BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Outlook | Nebraska and Enrichment - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://outlooken.org
X-WR-CALDESC:Events for Outlook | Nebraska and Enrichment
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231214T140000
DTEND;TZID=America/Chicago:20231214T144500
DTSTAMP:20260609T193914
CREATED:20230911T172117Z
LAST-MODIFIED:20230911T172117Z
UID:10000859-1702562400-1702565100@outlooken.org
SUMMARY:Adaptive CrossFit | Sept. 12 through December 14
DESCRIPTION:CrossFit is back! Right in time to help combat all the upcoming holiday parties. Workouts will be Tuesdays and Thursdays through December 14. These are group work out classes which means you’ll be kept accountable and you’ll have a team to cheer you on! You’ll use body weight\, hand weights\, kettle bells\, slam balls\, resistance bands\, and jump ropes. The workouts can be customized to your goals and fitness level. You can intensify them with heavier weights or more reps. Anyone is welcome to come try a workout before signing up to check out what it’s all about.
URL:https://outlooken.org/event/adaptive-crossfit-sept-12-through-december-14/
LOCATION:Nebraska
ATTACH;FMTTYPE=image/jpeg:https://outlooken.org/wp-content/uploads/2023/09/crossfit-aaron-and-marisa-squat.jpg
END:VEVENT
END:VCALENDAR