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Isaac, the class instructor, at the front of the room describing the next workout move. Mickie, Francie and Kristal are doing the workout on yoga mats. For this move they are all positioned in a table top pose on their hands and knees. There are weights positioned near them.

Group Workout Classes running until December 12

Outlook Nebraska 4125 S 72nd St, Omaha

Hit your fitness goals with Outlook Enrichment! These classes are designed for, attended by, and instructed by workout warriors with vision loss. Movements are described verbally instead of demonstrated visually. […]