Hit your fitness goals with Outlook Enrichment! These classes are designed for, attended by, and instructed by workout warriors with vision loss. Movements are described verbally instead of demonstrated visually. Our fitness specialist, Isaac, can adapt any workout to match your current fitness levels or help you reach your future goals. The intensity of the workout is all up to you. You can get a full-body workout with lots of variety using body weight, hand weights, exercise bands, and slam balls. Join anytime.
We are offering classes from now through December 12 at the following times:
Mondays and Wednesdays 5:45 – 6:30 pm | Adaptive Crossfit and Kickboxing
Tuesdays, Wednesdays, and Thursdays 2 – 2:45 pm | Intermediate Adaptive Crossfit
Mondays and Wednesdays 3:15 – 4 pm | Beginner Adaptive Crossfit and Weightlifting