Group Exercise Classes (now thru August)

Lose the excuses and gain strength with our adaptive group exercise classes. The group environment creates both accountability and support. Classes are led by a certified exercise science instructor who is also visually impaired. Exercises are described verbally instead of shown visually, and encouraging suggestions will help ensure you’re performing the moves correctly. Workouts can also be adapted to fitness level, age, and goals. Let us help you set your fitness goals and make your workout what you want it to be, whether that’s stretching, strength building, or simply getting some movement in.

Classes are offered:
Tuesdays 2 – 2:45 p.m.
Wednesdays 2 – 2:45 p.m.
Thursdays 2 – 2:45 p.m.

Registration includes three classes a week from now through the end of August, but feel free to choose to attend whichever days work best with your schedule.

Tandem Bike Club – Field Club Trail (Ages 18+)

The temperatures might be dropping, but we’re not stopping our tandem bike rides yet! This ride is on the tree covered Field Club Trail, which should be pretty this time of year. This is a fun ride with a mixed route through neighborhoods and trails with some hills thrown in for a little extra challenge.

This is a 10-mile ride at your own pace, making it perfect for avid bikers and first timers alike. Outlook provides bikes, helmets, and volunteer bike partners/captains, or you are welcome to bring your own bike or biking partner. We have both standard and recumbent bikes available. A standard tandem is designed like a typical upright bike, but it has 2 seats. A recumbent has 2 seats, like a chair, and 3 wheels. This is a great style of bike for new bikers or bikers with balance or mobility challenges.

We’re saving a seat for you! Get signed up today.

Tandem Bike Club – Coffee Ride (Ages 18+)

It’s our last ride of the season, so what better reason to partner up and pedal with Outlook’s tandem bike club? We will start this ride at Outlook and ride over to Roast Coffeehouse in Aksarben for a well-deserved coffee, cocoa, or tea! Think of it as a reward for your hard work on the trail or as motivation to get out and ride!

This is a 10-mile ride at your own pace, making it perfect for avid bikers and first timers alike. Outlook provides bikes, helmets, and volunteer bike partners/captains, or you are welcome to bring your own bike or biking partner. We have both standard and recumbent bikes available. A standard tandem is designed like a typical upright bike, but it has 2 seats. A recumbent has 2 seats, like a chair, and 3 wheels. This is a great style of bike for new bikers or bikers with balance or mobility challenges.

We’re saving a seat for you! Get signed up today.

Tandem Bike Club – Corporate Cycling Challenge (Ages 18+)

The Corporate Cycling Challenge is the biggest ride in Nebraska and allows you to take on a bigger challenge than our usual bike rides. There are options for 12-, 24-, or 42-mile routes. We have bike captains ready to ride, no matter which route you choose. This ride starts in the Capitol District and offers a scenic, flat journey through the Carter Lake area. Be a part of something big and join the Corporate Cycling Challenge this year.

With so many route options, this ride is perfect for avid bikers and first timers alike. Outlook provides bikes, helmets, and volunteer bike partners/captains, or you are welcome to bring your own bike or biking partner. We have both standard and recumbent bikes available. A standard tandem is designed like a typical upright bike, but it has 2 seats. A recumbent has 2 seats, like a chair, and 3 wheels. This is a great style of bike for new bikers or bikers with balance or mobility challenges.

We’re saving a seat for you! Get signed up today.

Tandem Bike Club – Night Ride for Ice Cream (Ages 18+)

It’s time for everyone’s favorite bike ride of the year! We’ve found the best way to beat the heat is with an ice cream treat! This ride takes place in the evening, leaving from Outlook. We’ll pedal 5 miles to Culver’s for ice cream, chill out for a little bit, then ride back to Outlook as the sun sets. This is a 10-mile ride at your own pace with a break in the middle, making it perfect for avid bikers and first timers alike. Outlook provides bikes, helmets, and volunteer bike partners/captains, or you are welcome to bring your own bike or biking partner. We have both standard and recumbent bikes available. A standard tandem is designed like a typical upright bike, but it has 2 seats. A recumbent has 2 seats, like a chair, and 3 wheels. This is a great style of bike for new bikers or bikers with balance or mobility challenges.

We’re saving a seat for you! Get signed up today.

Tandem Bike Club – Season Opener (Ages 18+)

It’s time for the first tandem bike ride of 2026! The first ride will start off at Outlook for a season opener on the Keystone Trail. While this is our oldest route, we’ll be introducing some brand-new bikes! This is a 10-mile ride at your own pace, making it perfect for avid bikers and first timers alike. Outlook provides bikes, helmets, and volunteer bike partners/captains, or you are welcome to bring your own bike or biking partner. We have both standard and recumbent bikes available. A standard tandem is designed like a typical upright bike, but it has 2 seats. A recumbent has 2 seats, like a chair, and 3 wheels. This is a great style of bike for new bikers or bikers with balance or mobility challenges.

We’re saving a seat for you! Get signed up today.

Questions? Contact Megan Mackie.