Group Exercise Classes (now thru August)

Lose the excuses and gain strength with our adaptive group exercise classes. The group environment creates both accountability and support. Classes are led by a certified exercise science instructor who is also visually impaired. Exercises are described verbally instead of shown visually, and encouraging suggestions will help ensure you’re performing the moves correctly. Workouts can also be adapted to fitness level, age, and goals. Let us help you set your fitness goals and make your workout what you want it to be, whether that’s stretching, strength building, or simply getting some movement in.

Classes are offered:
Tuesdays 2 – 2:45 p.m.
Wednesdays 2 – 2:45 p.m.
Thursdays 2 – 2:45 p.m.

Registration includes three classes a week from now through the end of August, but feel free to choose to attend whichever days work best with your schedule.