Self-Defense **time change**

When it comes to self-defense, it is better to have the skills and not need them than to need them and not have them. Get prepared with a couple of techniques that could keep you alive if you find yourself in a tough situation. We will work in small groups, guided by the team at Taekwondo America.

This event will no longer be a two-part class. It will instead be taking place on Saturday, January 24 only from 9:45 a.m. until noon.