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$15 gets you an all access pass to any and all group exercise classes listed below. Classes are running now and will continue thru May 9th. Cross Fit This is a group exercise class that incorporates a combination of weights, body weight and cardio. Moves can be modified to match your current fitness level or […] |
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We are springing into action and into Spring with our first tandem bike ride of the 2024 season. Bikers of all experience levels are welcome to join. This first ride will be a friendly 10 mile ride on the good old Keystone Trail. Five miles out and five miles back. Get your legs warmed up […] |
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Kick off the month of June with this tree-covered trail. We will partner up and pedal through the Field Club neighborhood Trail. We will meet in the parking lot of the Community Alliance building located at 4001 Leavenworth St. This will be a ten-mile ride. We have both standard stand-up tandem bikes and seated recumbent […] |
